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The RENEW PORTAL

Apr 17 - May 28

Learn how to take care of yourself

Register here for the 2023 Renew Portal

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Food Medicine changed my life

I am Lamia Gibson!  I have been practicing some aspect of Traditional East Asian Medicine for 20 years. Since i first studied Shiatsu in 2000 I have integrated food as medicine for health, well being and recovery from harm.  In 2019 I went through severe burnout and food helped save my life.  No joke.

I got clear on what I wanted for my health, used what I knew about Chinese Nutrition and shifted my inner alchemy to help me restore my physical and mental health.  What I eat is a huge part of how I take care of myself from taste to toes! I continue to build the life I want everyday with what I eat as a source of vitality and care.  If you are looking at the reality that you have to take care of yourself or want to build on what you already know, check this out...

Education

2015-2017

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2011-2014

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2007-2010

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