CHINESE NUTRITION

Chinese Nutrition teaches you how to eat for your energetic pattern. 

Food becomes medicine when you know how to wield what you eat.

FOOD AS TREATMENT

Making changes to food can help heal digestion and many other physical, mental, emotional and spiritual health struggles.  Book a free 15 min consult to see if Food Medicine is a fit for your health concerns.

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FOOD AS PREVENTATIVE MEDICINE

Learn how to keep yourSelf healthy and well through food.  Get to know your energetic pattern and eat to support your Qi.  This way of eating benefits your whole system.

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FOOD AS A PLACE FOR HEALING

Food can be complicated, right?  Fatphobia is way too real, healthy food can be expensive, and it can be hard to embrace that we have to eat well for our brains and bodies to be well. 

When you learn how to eat in a way that is sustainable, tasty and energizing you build foundational care into your whole life.  Taking time to check in with your relationship with food can offer you portals of transformation for your whole being.